Why is it a good idea to have a planned exercise program?


For anyone who wants to achieve fitness goals in their life putting an exercise plan in place is essential to reaching your targets...

In today's video Dr Tom Terrell, Total Balance Chiropractic talks to Marco from Peak Strength and Nutrition about why it is important to have a planned exercise program when you train and the benefits of this rather than just going to the gym to "workout".

Book An Appointment

Copyright total balance © 2014. All Rights Reserved
Web Design by Web Design Newcastle zimpleweb