How To Use a Foam Roller


Foam rollers can be a really useful tool but knowing how to use them is crucial to being effective with them. In today's video Dr Tom Terrell from Total Balance Chiropractic talks about how to use a foam roller in a follow up to our last video "how not to use a foam roller".


Book An Appointment

Copyright total balance © 2014. All Rights Reserved
Web Design by Web Design Newcastle zimpleweb