Breaking Up The Workout Boredom


Exercise and movement is essential to looking after your body. It’s also good though to not have the exact same workout regime to make sure you get the most out of exercise and that your workouts don’t feel to mundane.

In today's Video Dr Tom Terrell from Total Balance Chiropractic shares a few tips to get more out of your training while keeping the workouts interesting so you can stay motivated!

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